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Tag: breakfast

February 5, 2019February 15, 2019Recipes

Pinky Beetroot Soup

“I use them to give COLOR and NUTRIENTS to my meals and keep MY SWEET TOOTH SATISFIED throughout the day” Now, I use […]

February 5, 2019February 15, 2019Fitness, Nutrition, Well-being

BETROOT, the vegetable that satisfies the sweet tooth

“I use them to give COLOR and NUTRIENTS to my meals and keep MY SWEET TOOTH SATISFIED throughout the day” I could mention […]

October 31, 2018November 3, 2018Nutrition, Recipes

Halloween Breakfast – Pumpkin Cookie & Juice

What a scary and lovely celebration Halloween is! The colder a country is, the bigger the celebration is, which is great! A […]

October 24, 2018November 3, 2018Nutrition, Recipes

Porridge with savory food

Porridge can be enjoyable with savory food too! This recipe was created over the weekends, after waking up later than normal and […]

October 15, 2018August 27, 2019Nutrition, Recipes

Recipe of my event… Wednesday 17t :) “how to turn “no taste porridge” into delicious meal or snack?”

  How did this recipe come about? Well… first of all, I discovered porridge when I moved to Ireland. That’s when I […]

July 9, 2018July 21, 2018Recipes

Spanish breakfast

Who likes or can spend lots of time cooking a breakfast? the reality we all are BUSY – that’s the S.XXI word […]

May 5, 2018October 25, 2018Recipes

Prepare This Sweet Cocoa Breakfast During Your Period

WHAT WILL YOU NEED? 250ml Alpro almond dark chocolate milk 60g or 4tbsp of porridge (No almonds and chocolate needed, as Alpro […]

May 2, 2018May 13, 2018Nutrition, Well-being

Tasty & Healthy Plant-based pop-up in Dublin

alpro planquet sylvia dublin vegetarian vegan

I had the chance to pop in the Irish Alpro Planquet, an open space where one of the top plant-based brands, Alpro, […]

April 28, 2018April 28, 2018Recipes

Crunchy Lettuce Snack or Starter

Who am I to tell you when to eat this? You might add a lettuce to your breakfast, a starter in your […]

March 25, 2018April 8, 2018Recipes

Spring Flower Breakfast

A wholesome, nutritious version of those sugar-filled breakfasts for this flower power season. By making your own sweet breakfast you know exactly […]

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I created Fit with Sylvia with the aim of helping busy professionals get fitter, not just physically but mentally, to be at the highest performance in any aspect of their lives.

Nutrition, Fitness, Dance and Well-being are the areas you will find here. You can focus on the ones that suit you the best as they all make up a healthy lifestyle.

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