Prepare This Sweet Cocoa Breakfast During Your Period
WHAT WILL YOU NEED? 250ml Alpro almond dark chocolate milk 60g or 4tbsp of porridge (No almonds and chocolate needed, as Alpro […]
Why Natural Sugar Is Good When You Are On Your Period?
The period pain is real but eating the right foods can really help calm the rage monster inside! Looks like we allow […]
5 Foods & Exercise for when you have your period!
The period pain is real but eating the right foods, along with good exercise, can really help calm the rage monster inside! […]
Sweet Light Choco Cream
If you have followed me for a while, you might have realized I always had a sweet tooth and it’s hard to […]
Tasty & Healthy Plant-based pop-up in Dublin
I had the chance to pop in the Irish Alpro Planquet, an open space where one of the top plant-based brands, Alpro, […]
Crunchy Lettuce Snack or Starter
Who am I to tell you when to eat this? You might add a lettuce to your breakfast, a starter in your […]
HAPPINESS – A Way To Live Longer
Half of our happiness comes from our genetic make-up and we have the chance to determine the other half! Our actions can […]
Quick And Healthy Office Snack
Nowadays we live a non-stop busy life where we spend long hours without eating between meals or, if we do, a not-so-healthy […]