Feature in RUDE HEALTH MAGAZINE
HOT NEW TRENDS FOR 2019 Here goes the my feature in Rude Health Magazine Page 21 Hot new fitness trends for 2019 “EXERCISE […]
Month: February 2019
Raw coconut cherry hearts
Raw coconut cherry hearts The combination of these ingredients make an explosion dessert without sugar at all! When to eat it? I like […]
The sweetest salad
The simplest salad ever! Starter or First plate: SALAD; baby spinach with strawberries, pecan nut. Dressings; maple syrup, olive oil, balsamic vinegar and […]
SUGAR FREE Vegan beetroot and Hibiscus Tart DESSERT
If you are trying to cut or reduce sugar, but you still want to join a sweet dessert, this recipe is for […]
LUNCH & SUGAR FREE DESSERTS St Valentines’ Day
San Valentine’s Day … Ok so if SUGAR comes to your mind and you are trying to cut or reduce it? This […]
WEIGHT MAINTENANCE (no weight loss or gain weight)
Focus on 3 things: healthy diet, right mindset and sustainable habits. This sounds very general right? I will explain you now in details. […]
My FITNESS program in the FITBY APP
NOW you can train with me ONLINE! I have created a FULL FITNESS PROGRAM – for 1 year, available in the FITNESS […]
Sweat HIIT Saturdays with me – EVENT
Get your ticket: Eventbrite Be updated: Facebook Event by Sylvia Diaz, Creator of Fit.with.Sylvia Description Join personal trainer and fitness instructor Sylvia […]
Pinky Beetroot Soup
“I use them to give COLOR and NUTRIENTS to my meals and keep MY SWEET TOOTH SATISFIED throughout the day” Now, I use […]
BETROOT, the vegetable that satisfies the sweet tooth
“I use them to give COLOR and NUTRIENTS to my meals and keep MY SWEET TOOTH SATISFIED throughout the day” I could mention […]