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Tag: delicious

February 5, 2019February 15, 2019Recipes

Pinky Beetroot Soup

“I use them to give COLOR and NUTRIENTS to my meals and keep MY SWEET TOOTH SATISFIED throughout the day” Now, I use […]

February 5, 2019February 15, 2019Fitness, Nutrition, Well-being

BETROOT, the vegetable that satisfies the sweet tooth

“I use them to give COLOR and NUTRIENTS to my meals and keep MY SWEET TOOTH SATISFIED throughout the day” I could mention […]

October 31, 2018November 3, 2018Nutrition, Recipes

Halloween Breakfast – Pumpkin Cookie & Juice

What a scary and lovely celebration Halloween is! The colder a country is, the bigger the celebration is, which is great! A […]

October 29, 2018October 31, 2018Nutrition, Well-being

A beautiful Brunch in Dublin

If you wake up with a big appetite like me and you just feel like heading out, getting some fresh air and […]

October 25, 2018November 3, 2018Nutrition, Recipes

Rice & Coco Matcha bits

If you enjoy the taste of matcha as much as I do, why not try it as an ingredient rather than just […]

October 15, 2018August 27, 2019Nutrition, Recipes

Recipe of my event… Wednesday 17t :) “how to turn “no taste porridge” into delicious meal or snack?”

  How did this recipe come about? Well… first of all, I discovered porridge when I moved to Ireland. That’s when I […]

May 2, 2018May 13, 2018Nutrition, Well-being

Tasty & Healthy Plant-based pop-up in Dublin

alpro planquet sylvia dublin vegetarian vegan

I had the chance to pop in the Irish Alpro Planquet, an open space where one of the top plant-based brands, Alpro, […]

March 25, 2018March 25, 2018Recipes

Quick And Healthy Office Snack

Nowadays we live a non-stop busy life where we spend long hours without eating between meals or, if we do, a not-so-healthy […]

Recent Posts

  • HONEYMOON TRIP – Bordeaux, France
  • ONE DAY TOUR FROM MILAN: Lugano, SWITZERLAND & Bellagio and Como, ITALY
  • HONEYMOON TRIP – First destination, Italy
  • SWEET POTATO PANCAKES – SUGAR FREE
  • Article in RUDE HEALTH MAGAZINE “Strength and Stamina”

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I created Fit with Sylvia with the aim of helping busy professionals get fitter, not just physically but mentally, to be at the highest performance in any aspect of their lives.

Nutrition, Fitness, Dance and Well-being are the areas you will find here. You can focus on the ones that suit you the best as they all make up a healthy lifestyle.

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