My FITNESS program in the FITBY APP
NOW you can train with me ONLINE! I have created a FULL FITNESS PROGRAM – for 1 year, available in the FITNESS […]
Sweat HIIT Saturdays with me – EVENT
Get your ticket: Eventbrite Be updated: Facebook Event by Sylvia Diaz, Creator of Fit.with.Sylvia Description Join personal trainer and fitness instructor Sylvia […]
Pinky Beetroot Soup
“I use them to give COLOR and NUTRIENTS to my meals and keep MY SWEET TOOTH SATISFIED throughout the day” Now, I use […]
BETROOT, the vegetable that satisfies the sweet tooth
“I use them to give COLOR and NUTRIENTS to my meals and keep MY SWEET TOOTH SATISFIED throughout the day” I could mention […]
Interview at Sunday World Magazine
Nowadays with Instagram, it’s quite common to THINK TOO MUCH ABOUT FOOD EX-MODEL SILVIA DIAZ ON BEATING AN EATING DISORDER TO BECOME […]
A Sneaky Peek of the Interview & the top 5 fitness influencers
Nowadays with Instagram, It’s quite common to think too much about food… EX-MODEL SILVIA DIAZ ON BEATING AN EATING DISORDER TO BECOME […]
When the National magazine, SWM makes you feel naked
📰Interview📰Thanks Sunday World Magazine for giving me the chance to talk about how beating an eating disorder during my time as an […]
Tips for a client in PT sessions
All the best to the newbies in PT sessions who start with me today, November 1st, 2018! First of all, BRAVOOOO! It […]
Press Release “Nutrition Event”, Dining in Dublin magazine
Hello! I leave here the link to the Press Release about my solo Nutrition Event in Smithfield, which was released in Dining […]
Halloween Breakfast – Pumpkin Cookie & Juice
What a scary and lovely celebration Halloween is! The colder a country is, the bigger the celebration is, which is great! A […]