Nowadays with Instagram, it’s quite common to THINK TOO MUCH ABOUT FOOD
EX-MODEL SILVIA DIAZ ON BEATING AN EATING DISORDER TO BECOME A FITNESS QUEEN, By Deirdre Reynolds, in Sunday World Magazine.
SHAPE UP: Sylvia offers fitness tips on her blog
NUTRITIOUS: She does not believe in diets
TIPS: Counting calories is discouraged
Delighted to be beside these top 5 fitness influencers:
@thefoodmedic, @cheesieking, @kayla_itsines, @mynameisjessamyn, @maeve_madden
