May 5, 2018October 25, 2018Recipes Prepare This Sweet Cocoa Breakfast During Your Period WHAT WILL YOU NEED? 250ml Alpro almond dark chocolate milk 60g or 4tbsp of porridge (No almonds and chocolate needed, as Alpro […]
May 5, 2018May 13, 2018Nutrition, Well-being Why Natural Sugar Is Good When You Are On Your Period? The period pain is real but eating the right foods can really help calm the rage monster inside! Looks like we allow […]
May 4, 2018May 20, 2018Fitness, Nutrition, Well-being 5 Foods & Exercise for when you have your period! The period pain is real but eating the right foods, along with good exercise, can really help calm the rage monster inside! […]
May 3, 2018May 3, 2018Recipes Sweet Light Choco Cream If you have followed me for a while, you might have realized I always had a sweet tooth and it’s hard to […]
May 2, 2018May 13, 2018Nutrition, Well-being Tasty & Healthy Plant-based pop-up in Dublin I had the chance to pop in the Irish Alpro Planquet, an open space where one of the top plant-based brands, Alpro, […]