July 30, 2018July 31, 2018Nutrition, Well-being What are your food and beverage decisions BASED ON at a party? I was asked to write a blog post about the kind of food I select at a party like the one I […]
May 2, 2018May 13, 2018Nutrition, Well-being Tasty & Healthy Plant-based pop-up in Dublin I had the chance to pop in the Irish Alpro Planquet, an open space where one of the top plant-based brands, Alpro, […]
March 25, 2018March 25, 2018Recipes Quick And Healthy Office Snack Nowadays we live a non-stop busy life where we spend long hours without eating between meals or, if we do, a not-so-healthy […]
March 25, 2018April 8, 2018Recipes Spring Flower Breakfast A wholesome, nutritious version of those sugar-filled breakfasts for this flower power season. By making your own sweet breakfast you know exactly […]