July 1, 2020July 1, 2020Fitness, Nutrition, Recipes, Well-being Avocado and banana cake & ice-cream! “Given the lockdown situation with COVID-19, we can all be creative at home, especially with food, and choose healthy options” Imagine being […]
February 14, 2019August 22, 2019Nutrition, Well-being LUNCH & SUGAR FREE DESSERTS St Valentines’ Day San Valentine’s Day … Ok so if SUGAR comes to your mind and you are trying to cut or reduce it? This […]