February 5, 2019February 15, 2019Recipes Pinky Beetroot Soup “I use them to give COLOR and NUTRIENTS to my meals and keep MY SWEET TOOTH SATISFIED throughout the day” Now, I use […]
October 25, 2018November 3, 2018Nutrition, Recipes Rice & Coco Matcha bits If you enjoy the taste of matcha as much as I do, why not try it as an ingredient rather than just […]
October 15, 2018August 27, 2019Nutrition, Recipes Recipe of my event… Wednesday 17t :) “how to turn “no taste porridge” into delicious meal or snack?” How did this recipe come about? Well… first of all, I discovered porridge when I moved to Ireland. That’s when I […]
July 9, 2018July 21, 2018Recipes Spanish breakfast Who likes or can spend lots of time cooking a breakfast? the reality we all are BUSY – that’s the S.XXI word […]
April 28, 2018April 28, 2018Recipes Crunchy Lettuce Snack or Starter Who am I to tell you when to eat this? You might add a lettuce to your breakfast, a starter in your […]
March 19, 2018April 8, 2018Nutrition Amen to Healthy Eating! EAT FOR HEALTH Choose dense nutrients, high in vitamins and minerals and foods that are low in fat, such as most fruits […]