February 15, 2019February 15, 2019Recipes The sweetest salad The simplest salad ever! Starter or First plate: SALAD; baby spinach with strawberries, pecan nut. Dressings; maple syrup, olive oil, balsamic vinegar and […]
May 4, 2018May 20, 2018Fitness, Nutrition, Well-being 5 Foods & Exercise for when you have your period! The period pain is real but eating the right foods, along with good exercise, can really help calm the rage monster inside! […]