Article in HAPPY MAGAZINE “13 simple ways to find the joy in today”
FULL ARTICLE HERE Half of our happiness comes from our genetic make-up and we have the chance to determine the other half! Our […]
Category: Press
Article in HAPPY MAGAZINE “Sleep is the new fitness trend”
FULL ARTICLE HERE The first things that come to mind when we think about fitnessare high-intensity exercises paired with a good nutrition plan. But, […]
Article in HAPPY MAGAZINE “Simple morning habits to start your day right”
FULL ARTICLE IN HAPPY MAGAZINE Have you ever noticed when your morning starts in a frenzy; snoozing your alarm, skipping breakfast, and […]
Fitness & Wellbeing Contributor at National HAPPY MAGAZINE in Ireland
New Contributor: Fit with Sylvia will be joining Happy Magazine FULL ARTICLE HERE I am delighted to announce we will have an […]
Feature in EASY FOOD Magazine
WHAT TO EAT FOR EXERCISING? INTRODUCTION Who does not want to fuel their body in healthy, wholesome way to get the most […]
Feature in RUDE HEALTH MAGAZINE
HOT NEW TRENDS FOR 2019 Here goes the my feature in Rude Health Magazine Page 21 Hot new fitness trends for 2019 “EXERCISE […]
Interview at Sunday World Magazine
Nowadays with Instagram, it’s quite common to THINK TOO MUCH ABOUT FOOD EX-MODEL SILVIA DIAZ ON BEATING AN EATING DISORDER TO BECOME […]
A Sneaky Peek of the Interview & the top 5 fitness influencers
Nowadays with Instagram, It’s quite common to think too much about food… EX-MODEL SILVIA DIAZ ON BEATING AN EATING DISORDER TO BECOME […]
When the National magazine, SWM makes you feel naked
📰Interview📰Thanks Sunday World Magazine for giving me the chance to talk about how beating an eating disorder during my time as an […]
Press Release “Nutrition Event”, Dining in Dublin magazine
Hello! I leave here the link to the Press Release about my solo Nutrition Event in Smithfield, which was released in Dining […]