July 28, 2020July 28, 2020Fitness, Press, Well-being Feature in RUDE HEALTH MAGAZINE, Exercising at home Article in Rude Health Magazine EXERCISING AT HOME 2020 Here goes my feature in Rude Health Magazine Page 20 “HOW TO THRIVE ON […]
July 1, 2020July 1, 2020Fitness, Nutrition, Recipes, Well-being Avocado and banana cake & ice-cream! “Given the lockdown situation with COVID-19, we can all be creative at home, especially with food, and choose healthy options” Imagine being […]