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Fit with Sylvia

Fitness, Dance, Nutrition & Well-being

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Month: November 2018

November 8, 2018November 22, 2019Press

Interview at Sunday World Magazine

Nowadays with Instagram, it’s quite common to THINK TOO MUCH ABOUT FOOD EX-MODEL SILVIA DIAZ ON BEATING AN EATING DISORDER TO BECOME […]

November 6, 2018November 22, 2019Fitness, Nutrition, Press, Well-being

A Sneaky Peek of the Interview & the top 5 fitness influencers

Nowadays with Instagram, It’s quite common to think too much about food… EX-MODEL SILVIA DIAZ ON BEATING AN EATING DISORDER TO BECOME […]

November 6, 2018November 22, 2019Fitness, Nutrition, Press, Well-being

When the National magazine, SWM makes you feel naked

đź“°Interviewđź“°Thanks Sunday World Magazine for giving me the chance to talk about how beating an eating disorder during my time as an […]

November 1, 2018August 27, 2019Fitness, Well-being

Tips for a client in PT sessions

All the best to the newbies in PT sessions who start with me today, November 1st, 2018! First of all, BRAVOOOO! It […]

November 1, 2018November 22, 2019Fitness, Nutrition, Press, Well-being

Press Release “Nutrition Event”, Dining in Dublin magazine

Hello! I leave here the link to the Press Release about my solo Nutrition Event in Smithfield, which was released in Dining […]

Recent Posts

  • HONEYMOON TRIP – Bordeaux, France
  • ONE DAY TOUR FROM MILAN: Lugano, SWITZERLAND & Bellagio and Como, ITALY
  • HONEYMOON TRIP – First destination, Italy
  • SWEET POTATO PANCAKES – SUGAR FREE
  • Article in RUDE HEALTH MAGAZINE “Strength and Stamina”

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I created Fit with Sylvia with the aim of helping busy professionals get fitter, not just physically but mentally, to be at the highest performance in any aspect of their lives.

Nutrition, Fitness, Dance and Well-being are the areas you will find here. You can focus on the ones that suit you the best as they all make up a healthy lifestyle.

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