“Sylvia permanently changed my eating habits! I eat now more varied, tastier, healthier food and bigger amounts than ever! I can travel while choosing the right and enjoyable food as I am now more conscious about what I put in my body to be more energetic. Not just her nutrition tips helped create a habit in me, her natural personality on Instagram also makes me feel motivated in shaping my butt with her fitness tips. Sylvia can change your life to become a healthier you in the long term.”