Tips for a client in PT sessions
All the best to the newbies in PT sessions who start with me today, November 1st, 2018! First of all, BRAVOOOO! It […]
Tag: workout
No proper gym in 5 months &…
NO PROPER GYM IN 5 MONTHS &… I already answered the question? MY TOP 3 Being ACTIVE EATING everything (NO diet, NO […]
Amen to Healthy Eating!
EAT FOR HEALTH Choose dense nutrients, high in vitamins and minerals and foods that are low in fat, such as most fruits […]