October 25, 2018November 3, 2018Nutrition, Recipes Rice & Coco Matcha bits If you enjoy the taste of matcha as much as I do, why not try it as an ingredient rather than just […]
October 24, 2018November 3, 2018Nutrition, Recipes Porridge with savory food Porridge can be enjoyable with savory food too! This recipe was created over the weekends, after waking up later than normal and […]
October 15, 2018August 27, 2019Nutrition, Recipes Recipe of my event… Wednesday 17t :) “how to turn “no taste porridge” into delicious meal or snack?” How did this recipe come about? Well… first of all, I discovered porridge when I moved to Ireland. That’s when I […]
May 4, 2018May 20, 2018Fitness, Nutrition, Well-being 5 Foods & Exercise for when you have your period! The period pain is real but eating the right foods, along with good exercise, can really help calm the rage monster inside! […]