ONE DAY TOUR FROM MILAN: Lugano, SWITZERLAND & Bellagio and Como, ITALY
TOUR & PLACES TO VISIT NEAR MILAN While our stay in Milan, we did one day tour with viator & Instagram through […]
Tag: nutrition
Article in HAPPY MAGAZINE “Sleep is the new fitness trend”
FULL ARTICLE HERE The first things that come to mind when we think about fitnessare high-intensity exercises paired with a good nutrition plan. But, […]
Article in HAPPY MAGAZINE “Simple morning habits to start your day right”
FULL ARTICLE IN HAPPY MAGAZINE Have you ever noticed when your morning starts in a frenzy; snoozing your alarm, skipping breakfast, and […]
Pinky Beetroot Soup
“I use them to give COLOR and NUTRIENTS to my meals and keep MY SWEET TOOTH SATISFIED throughout the day” Now, I use […]
BETROOT, the vegetable that satisfies the sweet tooth
“I use them to give COLOR and NUTRIENTS to my meals and keep MY SWEET TOOTH SATISFIED throughout the day” I could mention […]
Press Release “Nutrition Event”, Dining in Dublin magazine
Hello! I leave here the link to the Press Release about my solo Nutrition Event in Smithfield, which was released in Dining […]
Recipe of my event… Wednesday 17t :) “how to turn “no taste porridge” into delicious meal or snack?”
How did this recipe come about? Well… first of all, I discovered porridge when I moved to Ireland. That’s when I […]
Nutrition Event “How to eat for Life” Talk, Live Demo Recipe & Degustation
My Nutrition Event is coming soon! “How to eat for life” Nutrition Talk along with delicious canapes, Live Demo Recipe & Degustation, […]
What are your food and beverage decisions BASED ON at a party?
I was asked to write a blog post about the kind of food I select at a party like the one I […]
Why Natural Sugar Is Good When You Are On Your Period?
The period pain is real but eating the right foods can really help calm the rage monster inside! Looks like we allow […]