HONEYMOON TRIP – First destination, Italy
YES, Finally Honeymoon trip!! after getting married 9 months ago (02.07.2021). Because finally the situation with Covid is better and we already […]
Tag: healthyeating
STAYCATION IN WESTPORT, TRAVEL GUIDE: What To Do & Where to stay
Westport is a town in County Mayo in Ireland. It is at the south-east corner of Clew Bay Clew Bay, an inlet of […]
Feature in RUDE HEALTH MAGAZINE, Exercising at home
Article in Rude Health Magazine EXERCISING AT HOME 2020 Here goes my feature in Rude Health Magazine Page 20 “HOW TO THRIVE ON […]
Supplements with immune-boosting potential
The most essential Supplements to Boost Your Immune System are Vitamin C, Zinc & Vitamin D. I will also mention other supplements […]
WEIGHT MAINTENANCE (no weight loss or gain weight)
Focus on 3 things: healthy diet, right mindset and sustainable habits. This sounds very general right? I will explain you now in details. […]