June 4, 2021June 4, 2021Nutrition, Recipes SUGAR FREE BIZCOCHOS If you are wondering what is a “bizcocho” I get you! we this pastry a lot in Spain. It is similar to […]
April 5, 2019May 8, 2019Fitness, Press, Well-being Article in HAPPY MAGAZINE “Simple morning habits to start your day right” FULL ARTICLE IN HAPPY MAGAZINE Have you ever noticed when your morning starts in a frenzy; snoozing your alarm, skipping breakfast, and […]
April 4, 2019April 5, 2019Fitness, Nutrition, Press, Well-being Fitness & Wellbeing Contributor at National HAPPY MAGAZINE in Ireland New Contributor: Fit with Sylvia will be joining Happy Magazine FULL ARTICLE HERE I am delighted to announce we will have an […]