October 1, 2020October 1, 2020Fitness, Nutrition, Travelling, Well-being Take care of yourself at Hotel Westport Spa & Leisure Centre – Pool and Gym – During my stay @hotelwestport, I felt motivated to train at the gym, basically […]
November 1, 2018August 27, 2019Fitness, Well-being Tips for a client in PT sessions All the best to the newbies in PT sessions who start with me today, November 1st, 2018! First of all, BRAVOOOO! It […]
October 13, 2018October 14, 2018Fitness, Nutrition, Well-being No proper gym in 5 months &… NO PROPER GYM IN 5 MONTHS &… I already answered the question? MY TOP 3 Being ACTIVE EATING everything (NO diet, NO […]