October 1, 2020October 1, 2020Fitness, Nutrition, Travelling, Well-being Take care of yourself at Hotel Westport Spa & Leisure Centre – Pool and Gym – During my stay @hotelwestport, I felt motivated to train at the gym, basically […]
July 28, 2020July 28, 2020Fitness, Press, Well-being Feature in RUDE HEALTH MAGAZINE, Exercising at home Article in Rude Health Magazine EXERCISING AT HOME 2020 Here goes my feature in Rude Health Magazine Page 20 “HOW TO THRIVE ON […]
October 24, 2019November 22, 2019Fitness, Nutrition, Well-being Magnesium for exercise Magnesium Healthreach Magnesium are currently offering 25% OFF Magnesium Effervescent tablets in the Healthreach site Although needed in tiny quantities by our bodies, […]