Take care of yourself at Hotel Westport
Spa & Leisure Centre – Pool and Gym – During my stay @hotelwestport, I felt motivated to train at the gym, basically […]
Tag: cardio
Fitness class “HITT & GLUTES TONING” Session, with Lululemon in Brown Thomas, Grafton Street, Dublin.
Event in Lululemon facebook page here Where? Brown Thomas, in Grafton Street. Lululemon shop. Time? Class starts at 10pm. Ready for a sweaty […]
Sweat HIIT Saturdays with me – EVENT
Get your ticket: Eventbrite Be updated: Facebook Event by Sylvia Diaz, Creator of Fit.with.Sylvia Description Join personal trainer and fitness instructor Sylvia […]
Why you should never skip a basic warm-up
Regardless of whether you are a fitness rookie or a gym regular… you should always do a pre-workout warm-up session! Although […]