May 4, 2018May 20, 2018Fitness, Nutrition, Well-being 5 Foods & Exercise for when you have your period! The period pain is real but eating the right foods, along with good exercise, can really help calm the rage monster inside! […]
May 2, 2018May 13, 2018Nutrition, Well-being Tasty & Healthy Plant-based pop-up in Dublin I had the chance to pop in the Irish Alpro Planquet, an open space where one of the top plant-based brands, Alpro, […]