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Category: Uncategorized

June 10, 2022June 10, 2022Nutrition, Travelling, Uncategorized, Well-being

HONEYMOON TRIP – Bordeaux, France

Since we choose our destination based on the weather and food, and we are cheese lovers… France was chosen as the next […]

October 26, 2018August 22, 2019Uncategorized

Behind the scenes of a Photoshoot for a Magazine

How excited am I when I am talking about Fitness & Nutrition? Even more when this passion is combined with my previous […]

October 11, 2018November 22, 2019Nutrition, Uncategorized, Well-being

“How To Eat For Life” Nutrition Event in Smithfield

On Saturday, September 29th, I hosted my first solo event in Third Space, Smithfield! In front of a sold-out crowd, I gave […]

Recent Posts

  • HONEYMOON TRIP – Bordeaux, France
  • ONE DAY TOUR FROM MILAN: Lugano, SWITZERLAND & Bellagio and Como, ITALY
  • HONEYMOON TRIP – First destination, Italy
  • SWEET POTATO PANCAKES – SUGAR FREE
  • Article in RUDE HEALTH MAGAZINE “Strength and Stamina”

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I created Fit with Sylvia with the aim of helping busy professionals get fitter, not just physically but mentally, to be at the highest performance in any aspect of their lives.

Nutrition, Fitness, Dance and Well-being are the areas you will find here. You can focus on the ones that suit you the best as they all make up a healthy lifestyle.

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